Physical Therapy
Mobilization and Manipulation is used to help the patient to regain motion by moving a joint in specific directions and speeds.
Muscle Energy is used to restore joint motion by gentle muscle contraction to relax and lengthen muscles.
Therapeutic Exercise for range of motion and strengthening exercises specifically designed to address deficits in function including: sitting, standing, walking, ascend/descending stairs, household chores, exercise, job tasks, and activities needed to care for your family.
Deep Core Muscle Education to promote low back stability and avoid re-occurrence of low back pain; accomplished by education in local deep muscles (deepest muscles of the stomach, muscles of the pelvic floor and lowback) to provide a natural corset of core stability in order to tolerate larger (more global) movements or activities.
Functional Dry Needling (FDN) is an acupuncture needle is inserted into trigger points (tender spots/knots in the muscle) to relieve pain, restore motion, and/or regain muscle firing for improved function.
Wellness Services
Pilates is an exercise system that uses special equipment or floor work to improve stability, flexibility, strength, and encourages mental focus.
Strength/Conditioning exercises designed for conditioning clients to higher levels of fitness, increased strength, and improved health.
Craniosacral Therapy is used to enhance the functioning of the membranes, tissues, fluids, and bones surrounding or associated with the brain and spinal cord. Techniques are applied to reduce compression in bones of the neck and back (sacrum) to promote better circulation throughout the central nervous system.
Visceral Technique is used to gently restore motion at the organ level due to restrictions related to fascia (connective tissue), ligament or muscle.
Neuromuscular Re-Education is education in postural awareness, diaphragmatic breathing, balance and coordination.